Emotional Intelligence in the Workplace

Develop emotionally intelligent leaders and teams. This CPD-accredited course helps workplaces build empathy, resilience and human connection. 

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A CPD-accredited course to build emotional intelligence and stronger working relationships.

Workplaces run on emotions – whether we talk about them or not.

Emotional Intelligence (EI) helps people understand what’s happening beneath the surface. It’s how we manage pressure, how we connect, and how we bring out the best in each other.  

This course turns EI from a concept into a daily practice. It helps leaders, teams and individuals tune into what really drives performance: people. Through reflective exercises, practical tools and relatable examples, participants learn how to communicate with empathy, stay grounded under stress, and create workplaces where people feel understood and supported. 


Who it’s for

For organisations that know great results come from people who connect, listen, and lead with empathy as well as clarity. 

Ideal for: 

  • HR and Learning & Development teams building emotional intelligence across leadership 
  • Managers and team leaders improving communication and collaboration 
  • Senior leaders fostering emotionally intelligent cultures 
  • Individuals looking to strengthen their self-awareness and interpersonal impact 

Courses can be booked for individual leaders or whole teams. 

What you’ll learn:

By the end, participants will be able to:

Understand Emotional Intelligence

what it really means and why it’s the skill that quietly powers performance, engagement, and trust at work.

Recognise the five components of EI

and how they shape communication, decision-making, and behaviour across every level of an organisation.

Apply practical EI strategies

to strengthen self-awareness, manage emotions under pressure, and lead with empathy and clarity.

Use Emotional Intelligence to improve teamwork and leadership

building stronger connections, reducing friction, and improving collaboration.

Embed EI into workplace culture

linking wellbeing, engagement, and performance to create lasting organisational impact.

Create meaningful action plans

helping individuals and teams take what they’ve learned and turn awareness into daily practice.

Course modules

Understand what Emotional Intelligence really means in modern work and why it’s the difference between reacting and responding, friction and flow. Explore how emotions influence decisions, teamwork and performance, and why EI is now a cornerstone of effective leadership. 

Before you can lead others, you have to understand yourself. Learn how to recognise emotional triggers, manage reactions under pressure and turn self-awareness into practical self-regulation – a skill that builds trust and steadiness in any environment. 

Explore what truly drives you. Discover the science behind intrinsic motivation and how to sustain focus, purpose and balance during challenging times. Build everyday habits that support resilience and consistent performance. 

The secret to better communication isn’t more meetings – it’s empathy. Learn how to read the room, listen to understand and handle difficult conversations with confidence and care. Strengthen relationships by connecting with others’ perspectives and needs. 

See how emotionally intelligent leaders build trust, resolve conflict and inspire collaboration. Understand how EI shapes decision-making, motivation and morale across teams, and how it turns management into true leadership. 

Emotional Intelligence doesn’t stop with individuals. Learn how to embed EI into culture, communication and leadership development. Discover how organisations that invest in emotional intelligence see stronger engagement, lower turnover and more connected, high-performing teams. 

Format & Duration

FormatIn-person, interactive learning
Duration1 day
AccreditationCPD-accredited certificate on completion
Resources Workbook, assessment, interactive tools and reflection prompts 
Cost £2,000 + VAT (up to 12 participants)

Bundle offer:

PsychoSeries Bundle – 5 Courses 
5 days | £8,000 + VAT (save £2,000) 
Book 5, Pay for 4

Bring the PsychoSeries to your organisation

When people understand themselves and each other, communication improves, resilience grows, and trust follows. Teams work better. Leaders lead better. And the entire organisation benefits.

The PsychoSeries transforms awareness into action – blending wellbeing, leadership and behavioural science into powerful learning that sticks.

Explore the full suite:

Contact us to discuss team licences, blended learning, or rollout support.

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Bring the PsychoSeries to your organisation.

Whether you’re enhancing leadership, improving wellbeing or working towards B Corp certification, the PsychoSeries gives you a structured path to a more human, thriving culture.

Start with one course or deliver the full series across your organisation – we’ll help you design a programme that fits your people, your pace, and your goals.