Mental Health in the Workplace

CPD-accredited mental health training for healthier, higher-performing workplaces. Learn to spot signs, start conversations, and develop practical strategies to build an inclusive workspace culture.

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Turn mental health awareness into action with a CPD-accredited course for leaders and teams

Behind every strong organisation are people who feel supported, understood, and safe to be themselves.

This course helps leaders and teams understand mental health at work – what affects it, how to protect it, and how to value people’s differences to strengthen both performance and wellbeing. It’s about recognising that when people feel supported and safe, they do their best work – and as an employer, you have a responsibility to help make that possible. 

Participants learn how to spot early signs of stress or poor mental health, respond with care, and build everyday habits that protect wellbeing and performance across the team. 


Who it’s for

For organisations that want to turn mental health awareness into action and create workplaces where wellbeing and performance go hand in hand. 

Ideal for: 

  • HR and People Managers shaping wellbeing and inclusion strategies 
  • Line managers who want to spot early warning signs and support their teams 
  • Wellbeing leads embedding resilience and mental health policies 
  • Senior leaders working to build open, supportive cultures 

Courses can be booked for individual leaders or whole teams. 

What you’ll learn:

By the end, participants will be able to:

Explain why mental health matters at work and how it affects people, teams, and performance

Recognise common challenges and early indicators of both positive and poor mental health

Understand legal, ethical, and organisational responsibilities surrounding workplace wellbeing

Apply practical strategies to support individuals, manage stress, and build resilience

Evaluate how leadership, culture, and communication influence mental health – and take action to improve them

Signpost internal and external support clearly, confidently, and compassionately

Course modules

Understand what mental health really means and how workplace culture, leadership, and environment influence it. 

Build awareness of the issues most often seen in workplaces, from stress and anxiety to depression and burnout. Learn how these challenges show up day to day, how to start supportive conversations, and why early recognition is key to prevention. 

Examine the legal, ethical and cultural responsibilities that come with supporting mental health at work. Discover how leadership style, communication and trust directly affect wellbeing and how to create a safe space where people feel seen and supported. 

Learn how to turn awareness into action. Explore how openness, inclusion and recognition can replace stigma and silence, and how everyday practices and policies can make wellbeing part of your organisational DNA.

Understand the difference between healthy pressure and harmful stress. Gain practical tools to manage energy, prevent burnout and strengthen both personal and team resilience through small, everyday actions. 

Bring structure and compassion together. Learn how to align compliance with care, create clear wellbeing policies, and signpost people to the right help (internally and externally) with confidence and sensitivity. 

Format & Duration

FormatIn-person, interactive learning
Duration1 day
AccreditationCPD-accredited certificate on completion
Resources Workbook, assessment, scenario prompts, conversation guides and signposting templates 
Cost £2,000 + VAT (up to 12 participants)

Bundle offer:

PsychoSeries Bundle – 5 Courses 
5 days | £8,000 + VAT (save £2,000) 
Book 5, Pay for 4

Bring the PsychoSeries to your organisation

When people understand themselves and each other, communication improves, resilience grows, and trust follows. Teams work better. Leaders lead better. And the entire organisation benefits.

The PsychoSeries transforms awareness into action – blending wellbeing, leadership and behavioural science into powerful learning that sticks.

Explore the full suite:

Contact us to discuss team licences, blended learning, or rollout support.

Select your region:

Bring the PsychoSeries to your organisation.

Whether you’re enhancing leadership, improving wellbeing or working towards B Corp certification, the PsychoSeries gives you a structured path to a more human, thriving culture.

Start with one course or deliver the full series across your organisation – we’ll help you design a programme that fits your people, your pace, and your goals.